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Yoga (Monday)

December 17 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

Monday Yoga takes place every Monday at 8:30am at The Lodge, either in the ballroom or fitness studio
Mondays 8:30 – 9:45am 

Light Yoga – A series of yoga poses and breathing exercises designed and adapted to promote a tranquil and relaxing yoga experience.  In this class we take a gentle approach to yoga postures while working on alignment and having fun improving flexibility, strength, balance and relaxation techniques.

Cost:  $50. for 6 classes within 6 weeks or drop in at $10. per class.

Private sessions available by appointment:  $75./ hour

Instructor: Pam Wilhelm, RYT 200, Hatha yoga

Call Pam @ 847-612-4568

or email pwil39@ameritech.net

 

Details

Date:
December 17
Time:
9:30 am - 10:30 am