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DTSTART;TZID=America/Chicago:20170613T100000
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DTSTAMP:20260503T114714
CREATED:20170205T235559Z
LAST-MODIFIED:20170224T045404Z
UID:5694-1497348000-1497355200@www.lakebarringtonshores.org
SUMMARY:Matter of Balance - Summer Session
DESCRIPTION:THIS CLASS IS FULL. SIGN UP FOR WAIT LIST IN LBS OFFICE.  \nMany adults experience concerns about falling and as a result may start to restrict their activities. This actually increases their risk of falling!   Medical providers cannot give us a pill to protect us so it is up to us to identify what we can do to make us safer and more independent! \nThis program focuses on how to lower your fall risk so that you can continue to live a vital and independent life. \nThis program focuses on how to lower your fall risk so that you can continue to live a vital and independent life. \nYOU WILL LEARN TO: \n\nview falls as controllable\nset goals for increasing activity\nmake changes to reduce fall risks at home\nexercise to increase strength and balance\n\nWHO SHOULD ATTEND? \n\nANYONE concerned about falls\nANYONE interested in improving balance\, flexibility and strength\nANYONE who has fallen in the past\n\nAdvocate Good Shepherd Hospital will be offering this evidenced based fall prevention class on the following dates: \nThe Lodge at the Shores \nTuesdays: June 13th thru August 8th \, 2017 (no class on July 4th) \n10:00am-12:00pm \n Please sign up at the LBS Management Office \n NO CHARGE FOR CLASS \nClasses are held once a week for 8 weeks. Each session includes discussion and exercise.  \nClass size is limited for small group discussion. \n  \n  \nMatter of Balance Flyer – Summer 2017
URL:https://www.lakebarringtonshores.org/event/matter-of-balance-summer-session/
ATTACH;FMTTYPE=image/png:https://www.lakebarringtonshores.org/wp-content/uploads/2017/01/balance.png
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DTSTART;TZID=America/Chicago:20160927T130000
DTEND;TZID=America/Chicago:20160927T160000
DTSTAMP:20260503T114714
CREATED:20160926T231419Z
LAST-MODIFIED:20160926T231419Z
UID:1907-1474981200-1474992000@www.lakebarringtonshores.org
SUMMARY:Men's Bridge
DESCRIPTION:Men’s Bridge meets every Tuesday at 1pm in the Club Room at The Lodge
URL:https://www.lakebarringtonshores.org/event/mens-bridge/
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