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X-WR-CALDESC:Events for Lake Barrington Shores
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DTSTART;TZID=America/Chicago:20190514T093000
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UID:15794-1557826200-1557833400@www.lakebarringtonshores.org
SUMMARY:Matter of Balance Class
DESCRIPTION:Do you have concerns about falling? Many adults experience concerns about falling and as a result may start to restrict their activities. This will actually increase their risk of falling! Medical providers cannot give us a pill to protect us so it is up to us to identify what we can do to make us safer and more independent! \nThis program focuses on how to lower your fall risk so that you can continue to live a vital and independent life.\nYOU WILL LEARN TO:\n• view falls as controllable\n• set goals for increasing activity\n• make changes to reduce fall risks at home\n• exercise to increase strength\nand balance \nWHO SHOULD ATTEND?\n• ANYONE concerned about falls\n• ANYONE interested in improving balance\, flexibility and strength\n• ANYONE who has fallen in the past\nAdvocate Good Shepherd Hospital will be offering this evidenced based fall prevention class: \nTuesdays\, May 7th – June 25th from 9:30am-11:30am\nLake Barrington Shores – The Lodge (Conference Room on Lower Level) \nThe class is held once a week for 8 weeks. Each session includes discussion and exercise. \nClass size is limited. Class attendance is Free. \nTo register please call:\n847-382-1660 \n(This class is limited to residents of Lake Barrington Shores)
URL:https://www.lakebarringtonshores.org/event/matter-of-balance-class-3/
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DTSTART;TZID=America/Chicago:20160927T130000
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CREATED:20160926T231419Z
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UID:1907-1474981200-1474992000@www.lakebarringtonshores.org
SUMMARY:Men's Bridge
DESCRIPTION:Men’s Bridge meets every Tuesday at 1pm in the Club Room at The Lodge
URL:https://www.lakebarringtonshores.org/event/mens-bridge/
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